About the blogger

Hi, I’m Lilia, a mother of 2, Certified Fitness & Yoga Coach (for over 7 years) and hold an Associates degree in Health Science major. I am also a beauty & wellness enthusiast to the core and that's the reason why I started this blog. I believe that beauty & wellness knowledge should be available to anyone. With many sources that are available out there, it is hard to find the one you can trust and can share similar experiences with. This one you can! Hope you will enjoy it and find it helpful :)